Understanding Health and Wellbeing
Course Overview
This course provides a comprehensive overview of the essential principles of health and wellbeing. It is designed to help learners build a strong foundation in understanding how lifestyle choices impact both physical and mental health.
Key Information
Course Length
1 hours
For Individuals
Benefits
- Delivered through online or blended learning
- Designed specifically for colleges and sixth forms
- Flexible personal development and curriculum enhancement
- Aligned with current education inspection frameworks
- Enrich 16-19 study programmes
Cost and Funding Information
Study this course
With this course, learners will learn how to:
- Recall the key concepts of health and wellbeing
- Recognise the effects of exercise and nutrition on physical and mental health
- Identify current health initiatives and physical activity guidelines for healthy living.