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Showing 73 to 80 of 154 courses

Principles of Exercise and Staying Healthy

Health and Social Care

Physical fitness plays a crucial role in maintaining overall health and well-being. This course w...

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How Diet is Linked to Health

Health and Social Care

Understanding how diet is linked to health is essential for your learner’s well-being and long-te...

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The Components of a Healthy Diet

Health and Social Care

A healthy diet is essential for your learner's overall health and well-being. In this course, you...

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Understanding Nutrients in Food for Maintaining Health

Health and Social Care

Understanding the nutrients in food and their role in maintaining health is fundamental for your...

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Principles of Food Safety for the Home Environment

Health and Social Care

Food safety in the home environment is essential to prevent foodborne illnesses and maintain the...

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Understanding Stress

Health and Social Care

Understanding and managing stress is a vital skill for your learner's mental and emotional well-b...

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Understanding Anxiety

Health and Social Care

Anxiety can be a challenging condition that affects many individuals, and understanding its cause...

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Knowing How to Manage Anxiety

Health and Social Care

Anxiety is a common mental health challenge that affects many individuals, and understanding how...

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